I’M GIVING AWAY 20 FREE COACHING SESSIONS

Does this sound like you?

If you check off three or more off this list, you are a perfect fit for a coaching session.

• You’re the person everyone comes to for advice or help. You’re proud of being dependable, but sometimes it feels like no one checks in on you.

• You like feeling in control. When things feel chaotic, you focus on what you can control—like organizing your space or creating a plan.

• You want others to see how capable and accomplished you are, even if you doubt it yourself sometimes.

• You LOVE a to-do list.

• You’re always striving to “be better.” You know how to improve, but you don’t know how to enjoy where you’re at.

• You rarely celebrate your wins. You hit a goal and immediately start thinking about what’s next.

• You’re great at multitasking, but deep down, you wonder if you’re missing out on being present in the moment.

• You feel guilty if you’re not being “productive.” Taking a day off to rest feels indulgent—even if your body is begging for it.

• You crave deep connection. You love meaningful conversations and long for a community of women who truly get you.

• You have thoughts like “When I finally lose the weight, then I’ll rest” or “When I get the new job, then I’ll finally feel better”… but somehow you never feel better when you reach those goals.

• You love your routine. When you get thrown off your routine, you get anxious or uncomfortable.

• You are used to doing all the things. You don’t like to delegate, ask for help, or let someone else take the lead. It’s better if you just do it because you know how to do it “right”

• You are not used to chilling out, relaxing, or resting unless it’s on a vacation. (and let’s be honest, you have plenty of activities scheduled for vacation, too!)

• Your inner critic can be B-R-U-T-A-L. Sometimes you’re a perfectionist, but more than anything it’s just that you’re hard on yourself. You wonder if you will ever be “good enough”

• Your body is always a little bit tense. Take a moment to notice it now. Is there tension? Take a moment to breathe into it and release it.

• You have a secret desire for something more. Maybe you don’t even know what that is yet.

• Maybe you have a secret wild side - but almost no one knows about it. There is a part of you that wishes she could be the life of the party, but the buttoned-up side of you feels unsure that could ever be you.

• You secretly have a desire to slow down, but don’t have the first idea how to do it.

• You are curious about spirituality, astrology, and the woo-woo, but you mostly keep it to yourself. Your spiritual side is not something you’re comfortable being open about.

• You feel fine, but you have a growing sense that you could be better.

and finally,

You’re ready to try things another way. To learn how to slow down, and receive instead of achieve.