A 12-week group coaching container to break through your overthinking, listen to your intuition, and create a life you’re in love with.

Return to your innate power.

My singnature program got an upgrade

The Breakthrough 2.0 is a new and improved version of my signature program, The Breakthrough. After going to hell and back over the last year, I’ve learned so much more about how to truly stop overthinking, hone in on my intuition instead of listening to anxiety, and create an unshakable relationship with myself.

I can’t wait to share this program with you.

In this container, you will mindfully shift into the version of you who is free, vibrant, and excited about your life by learning to manage your mind, listen to your intuition, and create your life from trust instead of fear and anxiety.

Breakthrough to the bad-bitch version of you.

It’s time to level up.

This container is for you if you want:

  • To stop overthinking everything

  • To overcome anxiety learn how to filter out anxious thoughts by reframing and creating new neural pathways

  • To be truly, madly, and deeply in love with yourself

  • Turn your mind into your cheer squad: eliminating cognitive distortions and learning to reframe

  • To trust yourself and rely on your intuition: how to follow your inner voice to attract more of what you want and less of what you don't.

  • Living by your human design and unique authority

  • To feel confident about your decisions and to do what is right for YOU - not what other people think you “should” do.

  • ...and more.

How good are you willing to let life get?

 

 ✔ Are you feeling guided to expand your idea of what's possible and to rise into the highest version of yourself?

 ✔ Are you feeling guided to learn to listen to YOURSELF on a deeper level?

 ✔ Are you exhausted by everyone on the internet who is trying to tell you that you NEED their advice?

 ✔ Are you ready to move past your limiting beliefs and blocks to feel like the best version of you?

 ✔ Are you ready to become an intuitive badass who follows her intuition instead of overthinking everything?

 ✔ Are you ready to stop living from anxiety and fear and ready to live your life with a magical mindset?

 ✔ Are you ready to turn your inner critic into your inner bad bitch?

 ✔ Are you ready to listen to your inner voice and see what magic and adventure awaits you?

 ✔ Are you ready to commit to sustained personal growth in the community of badass women?

 ✔ Are you truly ready to do the deep inner work that leads to lasting transformation?

I am a huge nerd about the brain, neuroscience, and how to optimize the way we think. I am also incredibly spiritual, woo-woo, and committed to living intuitively.

This program merges the practicality of mindset work with the woo-woo of spirituality to help you to TRULY level up into the woman you were born to become.

These days, everyone is a so-called “expert” or “guru”. I want to help YOU to listen to YOU. You know what’s best for you. Not me, not another coach, not even your mom. You are your own guru. This program is designed to help you remember that!

this three month container is made up of weekly calls that will create lasting change.

Month 1: Magic Mindset: Make your mind your BFF

Month 2: Intuitive Queen: Learn to hear your intuition and take action from it

Month 3: Creating a life you are obsessed with

This container is a return to you.

Testimonials from the breakthrough

  • “Before working with Lauren, I was nervous and anxious, overthinking and unsure. My biggest issues were lack of clarity, confidence, and self-belief. After working with Lauren, my way of thinking and the actions I took changed. It was consistent baby steps in changing daily habits. I moved past the limited habits or ways of thinking I had before and embraced play, pleasure, fun, and trusting my intuition - and acting on it. Having a coach who was intuitive and empathetic - who could understand and see or articulate what I couldn't before - who believed in me and my gifts and potential was empowering.

    Resh Madhi

  • “Imposter syndrome is something I have felt I’ve had or identified with my entire 15+ years of working. Every time I had something major to do or present on I would get so in my head and let imposter syndrome take over. Lauren completely shared that misconception that I had and helped me rewrite that story. It has been 6 weeks since that breakthrough and I feel like a completely different person where I am asking for more ways to be in the spotlight and take on more projects at work, something I would not have done prior to Lauren. She has profoundly shifted my outlook on life, especially on my career, an area of big importance to me.”

    Stefanie Grodinsky

  • “Before I started this coaching journey, I felt a little lost and unsure about what steps I could be taking as well as unclear on a goal After working with Lauren, I feel more settled in my intuition and confident about my choices. I feel more capable when it comes to recognizing opportunities and taking them if they align with my process. I now co-own a brick-and-mortar Pilates studio. Something I previously thought was out of reach. Empathetic individuals who are seeking a deeper connection to their intuition would benefit from working with Lauren. Someone who enjoys their work but also wants to experience life without being overwhelmed.”

    Kit Bihun

  • “I was feeling stressed, frazzled, and directionless. Lauren helped me to decouple my identity and self-worth from my job. I feel confident in my ability to express and maintain boundaries. I trust myself more and stopped agonizing over so many decisions. I’ve been able to identify and articulate what I need to be happy at work. I’m braver. I have created more space in my life to do things beyond just keeping up with my day-to-day and it’s easier to say yes to things. My stress levels are substantially lower and I’ve created the capacity to do things that felt overwhelming to start before I did coaching.”

    S.J.

The Breakthrough Manifesto

  • I am committed to living a life that I’m proud of. 

  • I am committed to healing my past so my future generations aren’t carrying the same ancestral trauma. 

  • I am committed to stepping into the woman that I was born to be  - the woman who is brave, bold, kind, confident, courageous, and joyful. 

  • I am committed to being the kind of women that other women look up to. 

  • I am committed to learning to trust myself fully - knowing that my relationship with myself is the most important one that I will ever have. 

  • I am committed to stepping out of my fear, anxiety, and overthinking. It doesn’t serve me and I deserve better. 

  • I am committed to being the kind of woman who creates her life - she isn’t afraid to live differently, and she knows she’s here to 

  • I am committed to stepping fully in my power. Even if it’s scary. 

  • I am committed to creating a life that is so good that I don’t need to take a vacation from it. 

  • I am committed to listening to my intuition. I will no longer let fear of what other people think run the show - what I think is most important.

  • I am committed to asking the question “How good am I willing to let life get?”  

What’s included:

  • 12 weeks of weekly coaching calls designed to facilitate a true and lasting transformation

  • Weekly homework, exercises, and check-ins to help you cement change and move into the leveled-up version of you

  • New moon, full moon, and eclipse exercises (we are working with the moon cycles, y’all!)

  • Coaching between calls via Marco Polo video messaging app

12 WEEKS TO reclaim your power.