Our intuition is our superpower - it knows more than we know and it is always guiding us toward our highest and best - but it can be hard to hear, hard to listen to, and hard to know what is intuition and what is fear, programming, or logic.

I spent years in therapy unpacking my past and unpacking my traumas, but it was not until I learned to manage my mind by working with a coach that I finally overcame my anxiety.

When I got laid off three months ago, I was sad, angry, RELIEVED, and absolutely certain that it happened so I could step fully into my coaching business.